|Merrell Bare Access Trail|
Tuesday, 30 September 2014
For the past few years I have tried, tested, analysed and reviewed many minimalist 'barefoot' trail shoes. In the early days, when barefoot, or 'Natural Running' first came into the spotlight, many companies were quick to produce a more minimalist shoe to meet the demands of the emerging market. They did this by attempting to strip back every aspect of the new shoe to an absolute bare minimum. This sometimes led to a fantastic product which clearly met the needs of a runner who wanted as little as possible on their foot to provide just enough protection from the environment and grip for the terrain. But often, it led to a product with reduced durability, that was far too extreme for the average runner wanting to transition into natural running.
Over this period, Merrell have produced some fantastic shoes with a more minimal approach. The original Trail Glove still stands in my mind as a milestone in minimalist shoes, along with the likes of the brilliant but slightly stranger looking Vibram FiveFingers. Now, today, Merrell produce a wide range of trail and road shoes that meet a variety of requirements for people looking for a low, light and natural feeling running shoe. Whether it be zero-drop, a low drop, a wide toebox, natural foot shape or minimal cushioning, Merrell has the shoe for you.
Tuesday, 23 September 2014
|Vibram FiveFingers Spyridon MR|
I was so excited to receive a pair of the new off-road, mud-loving and trail ready Vibram FiveFingers Spyridon MR to test. As some of you may know, my running journey began nearly five years ago with a pair of FiveFingers, and it has completely changed my life ever since. Back then, it was the dark confinements of a spit-and-sawdust weightlifting gym that housed my workouts every week. Even then, I knew I preferred the great outdoors but I just hadn't found the exact activity in which to explore and enjoy it yet.
Saturday, 13 September 2014
|Ready to head out on the trails in the Salomon S-Lab Sense range|
A vest is a vest and shorts are shorts, right? Wrong! The world of trail running offers the runner an almost impossible decision when trying to choose the right shoes, clothing and apparel. With a whole host of great brands producing fantastic products for both athletes and recreational runners, just how do we choose the best kit for our adventures and hours spent out on the trails? In this brief review, I hope to enlighten you on why you might want to part with your hard-earned cash to kit yourself out in the Salomon S-Lab Sense tank and short.....
Thursday, 11 September 2014
|Cambridge - Sandy - Milton Keynes|
It gave me great pleasure to be a part of the Cotswold Outdoor Wings For Life shop relay! Cotswold Outdoor, a popular retailer for everything you need for the outdoors and adventure since 1974, is raising money and awareness for the Wings For Life Charity by holding a non-motorised relay of over 3000 miles between the 69 stores, nationwide. I, along with friends Chris Green and Nathan Heathfield, were responsible for taking the baton from the Cambridge Cotswold Outdoor store, to the next store in Milton Keynes. It was decided that Chris and I would run from Cambridge to Sandy, hand over the baton to Nathan, who would then complete the leg to Milton Keynes on his bike.
Exciting news everyone! On the 12th October 2014 Buxton Adventure Festival will be hosting FOUR inspirational and educational trail and fell running events, and I will be there to make the most of this great opportunity.
Buxton Adventure Festival is an awesome weekend of unbeatable Peak District activities, inspirational speakers and motivating adventure films: click HERE for more info! As a keen trail and fell runner who takes any opportunity available to get to the beautiful Peak District for a fun-packed weekend of excellent trails and discovery, I just couldn't bear the thought of missing what is on offer on the Sunday (12th October).
Friday, 5 September 2014
|Time for a well earned coffee break!|
Exciting news! This months latest edition of Trail Running magazine is out in the shops and, as usual, I have been and fetched myself a copy!
Why buy Trail Running?
Why on earth not? For just £4.50 (or even cheaper if you subscribe) you get inspiration, motivation, training plans, gear and shoe reviews and interviews with top athletes and adventurers!